Learn from the past

Act on the present

Change the future

Who we are

A.Life helps people and organizations act more efficiently and more simply, be more connected to their values, others and their environment.
We teach methods and techniques that are effective, pragmatic and evidence-based. They stem from the latest developments in psychology to develop agility and leadership of people and organizations.

Our expertise

We are psychologists (clinical and occupational) with an extensive business experience (in finance, human resources, talent development…).
In our approach, we rely on Contextual Behavioral Science and ACT (Acceptance and Commitment Training), whose effectiveness in organizational contexts has been extensively proven to improve effectiveness as well as well-being.

What we do

A.Life develops cognitive flexibility, emotional intelligence, relational and behavioral agility through training sessions, coaching and conferences for organizations and individuals.

All interventions are meant to give participants the methodology to design their own solutions, develop the skills they need, given their priorities and context, whatever they may be.

ACT.Life offers training sessions to teach ACT to psychologists, coaches and health professionals.


Contact us